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Extreme Air of New Hampshire is a nonprofit (501(c)(3)) organization dedicated to promoting the sport of jump rope by training amateur athletes for national competition and by educating the public about the benefits of jump rope as a fun, physically challenging and rewarding activity for individuals of all ages and abilities.
We are New Hampshire's only nationally competitive jump rope team. Jumpers compete in both speed and freestyle events and in both single rope and double dutch events.


Extreme Air of New Hampshire is on Facebook!
Extreme Air of New Hampshire has a Facebook page! Come LIKE us on Facebook and follow our team, news, and events. We’d love to share our team updates with you.
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Extreme Air of NH holds annual tryouts in September each year for those individuals interested in the sport of jump rope. Jumpers must be 8 years old by December 31st in order to join the team. We have had athletes from ages 8 through 74 compete under the Extreme Air team. Many of our jumpers find that jump rope is a wonderful means to build strength and stamina for their other sports and activities. Don’t be overwhelmed by the tryouts. Do you like to have fun and learn new things? Do you love to be active and stay in shape? Don’t be afraid to come meet us! See you at tryouts!!

Extreme Air of New Hampshire is a nonprofit (501(c)(3)) organization dedicated to promoting the sport of jump rope by training amateur athletes for national competition and by educating the public about the benefits of jump rope as a fun, physically challenging and rewarding activity for individuals of all ages and abilities.

Upcoming Events

*** CANCELLED - Portsmouth Spring Workshop April 1, 2017 CANCELLED due to the Impending Snow!  Please join us at Friends and Family next weekend Open to ALL and watch for a rescheduled workshop Date ***

13th ANNUAL FRIENDS & FAMILY NIGHT

A Free Community Event.  Everyone is invited!

Saturday, April 8th, 2017

6:30 – 8:00 p.m.

FREE pre-show workshop 5:00 – 6:00 p.m. (ages 7 & up)

workshop registration begins at 4:30pm

 

Newmarket Jr./Sr. High School Gymnasium

213 South Main Street, Newmarket, New Hampshire

 

Free Admission: Donations Appreciated

Silent Auction, Prize Raffles, 50/50 Raffle and Bake Sale

 

Come celebrate another fabulous year of competitive jump rope with us!!!

Featuring performances by nationally-ranked members of USA Jump Rope

Please complete a registration form to participate in the workshop.

Portsmouth Spring Workshop  April 1st, 2017 Weather Cancellation

and Hands-on Coaching Clinic

No jumping or coaching experience required

DATE: Saturday, April 1st, 2017

TIME: 10 am - 2 pm (registration @ 9:30 am)
10:00 am - 12:00 pm 1/2 program option

PLACE: Community Campus, 100 Campus Drive, Portsmouth, NH

COST: $25 Per Jumper ($15 for 1/2 program)  No fee for coaching clinic

The workshop is open to jumpers (both boys and girls) ages 7 & up. No experience required.

Jumpers must be willing to learn and have fun!

Jumpers:
  • Wear comfortable clothing & athletic shoes
  • Please tie hair back and remove all jewelry
  • Bring water and a healthy snack/lunch**
  • A parent or legal guardian must complete and sign a registration form in order to participate.

A parent or legal guardian must complete and sign registration form before jumper will be allowed to participate.

Jump ropes, healthy snacks and beverages will be available for purchase. Jumpers may wish to bring their own water bottles.

 

Watch Extreme Air on NH Chronicle (Aired 2/1/2016)

 

 

Extreme Air of NH competes at the USA Jump Rope National Competition and continues to show off their routines at local events in the NH Seacoast area.  Follow us on Facebook  or check out our Performances  page to see where we’ll be performing next.  Come see the team perform some of their amazing routines and tricks.  Who knows? Maybe you or a family member will be inspired pick up a jump rope.

 

Extreme Air Competes Nationally

USA Jump Rope National Competition

Disney World ESPN Wide World of Sports

All members of Extreme Air have qualified for the National Competition over the past few years!  The USA Jump Rope National Championships were held at the Disney World ESPN Wide World of Sports in 2015 and 2016.  More than 600 of the top competitors from across he United States compete each year. Jumpers compete in at least four events over the four day competition in 18 different speed, power, and freestyle events.  Many members of Extreme Air make it to the podium and all return with memories to last a life time.

 

2016 & 2017 Regional Competitions hosted by Extreme Air

Exeter, NH

Extreme Air of New Hampshire was proud to host the 2016 USA Jump Rope Regional Tournament at Exeter High School, Exeter, NH. Jumpers from New Hampshire, Massachusetts, Rhode Island, Connecticut, and New York competed in 19 different individual, partner, Double Dutch, and team events in the categories of speed, power, and freestyle.  The top jumpers in each event qualify for the 2016 USA Jump Rope National Competition.  We repeated the success in 2017.  Every member of the team qualified to compete in the national competition held in Disney World. GO EXTREME AIR OF NEW HAMPSHIRE!!!  WE"RE GOING TO DISNEY!!!!

 

2015 Regional Competition

Eastham, MA

Twenty-five jumpers from Extreme Air of New Hampshire competed at the USA Jump Rope regional tournament on Saturday, March 28th in Eastham, MA.  Jumpers from New Hampshire, Massachusetts, Rhode Island, Connecticut, and New York competed in 19 different individual, partner, Double Dutch, and team events in the categories of speed, power, and freestyle.  The top jumpers in each event qualify for the 2015 USA Jump Rope National Competition.  Every member of the team qualified to compete in the national competition held at Disney World.


2014 National Competition

Long Beach, CA

Based on a terrific performance at the Regional Competition in March, all twenty-five members of Extreme Air of NH headed to the National Competition.  The Extreme Air of NH jumpers competed at USA Jump Rope National Championships in Long Beach, California this past June with more than 600 of the top competitors from the United States.  Each jumper competed in at least four events over the four day competition in 18 different speed, power, and freestyle events.

 

2014 Regional Competition

Eastham, MA
Twenty-five jumpers from Extreme Air of New Hampshire competed at USA Jump Rope regional tournament on Saturday, March 29th in Eastham, MA.  Jumpers from New Hampshire, Massachusetts, Rhode Island, Connecticut, and New York competed in 19 different individual, partner, Double Dutch, and team events in the categories of speed, power, and freestyle.  The top jumpers in each event qualified for the USA Jump Rope National Competition in Long Beach, California.  GO EXTREME AIR OF NEW HAMPSHIRE!

 

2013 AAU Junior Olympic Games
Four Extreme Air of NH jumpers competed at the AAU Junior Olympic Games this past July in Detroit, Michigan. The AAU Junior Olympic Games is a multi-sport event at which some of America’s finest amateur athletes compete for national titles. Competitors must first qualify at one of several regional tournaments held nationwide. AAU jump rope competitions emphasize versatility and reward all-around jump roping skills by adding scores from a combination of speed, power and freestyle events (Triple Crown for individual and pairs events and Pentathlon for double dutch) to determine the winners of the coveted all-around Junior Olympic medal awards. The foursome earned the team an Olympic bronze medal in the overall double dutch pentathlon competition based on outstanding performances in each of the five component events.

 


Recent Events

Jump Rope Workshop Hampton Falls, NH

No jumping experience required

DATE: Friday, February 3rd, 2017

TIME: 5 - 7 pm (registration @ 4:30 pm)

PLACE: Lincoln Akerman School, Hampton Falls, NH

COST: $15.00 per jumper

PROGRAM:
This workshop is open to jumpers (both boys and girls) ages 7 & up. No experience required.  The workshop will be conducted by USA Jump Rope certified judges, speed and freestyle coaches, and nationally competitive members of Extreme Air. Instruction will be given on single rope and double dutch freestyle skills.

Participants should arrive wearing comfortable clothing, athletic shoes, hair tied back and no jewelry. A parent or legal guardian must complete and sign registration form before jumper will be allowed to participate.

Jump ropes, healthy snacks and beverages will be available for purchase. Jumpers may wish to bring their own water bottles.

Fall Workshop Rochester, NH - Come Learn Something New!

DATE: Saturday, November 5th, 2016

WORKSHOP TIME: 9 - 11:30 am (registration and Check-in @ 8:30 am)

PLACE: Spaulding High School, Rochester, NH

COST: $15.00 per jumper

PROGRAM:
This workshop is open to jumpers (both boys and girls) ages 7 & up. No experience required.  The workshop will be conducted by USA Jump Rope certified judges, speed and freestyle coaches, and nationally competitive members of Extreme Air. Instruction will be given on single rope and double dutch freestyle skills.

Participants should arrive wearing comfortable clothing, athletic shoes, hair tied back and no jewelry. A parent or legal guardian must complete and sign registration form before jumper will be allowed to participate.

Jump ropes, healthy snacks and beverages will be available for purchase. Jumpers may wish to bring their own water bottles.

12th ANNUAL FRIENDS & FAMILY NIGHT    May 21st, Newmarket High School

~ A Free Community Event ~

A huge thank you goes out to everyone who attended and made this a successful event!

April Workshop and Coaching Clinic, Portsmouth NH - Come Learn Something New!

DATE: Saturday, April 9, 2016

WORKSHOP TIME: 10 am - 2 pm (registration and Check-in @ 9:30 am)

10 am - 12 pm 1/2 program option

PLACE: Community Campus, 100 Campus Driver, Portsmouth, NH

COST: $20.00 per jumper ($10 for 1/2 program) No fee for coaching clinic

PROGRAM:
This workshop is open to jumpers (both boys and girls) ages 8 & up. No experience required.  The workshop will be conducted by USA Jump Rope certified judges, speed and freestyle coaches, and nationally competitive members of Extreme Air. Instruction will be given on single rope and double dutch freestyle skills.

Participants should arrive wearing comfortable clothing, athletic shoes, hair tied back and no jewelry. A parent or legal guardian must complete and sign registration form before jumper will be allowed to participate.

Jump ropes, healthy snacks and beverages will be available for purchase. Jumpers may wish to bring their own water bottles.

Hampton Children's Festival Demo

 

Thursday, August 20th, 2015

3:30 - 4:15 p.m.

Seashell Stage

Hampton Beach, New Hampshire


Featuring performances by nationally-ranked members of USA Jump Rope


Prescott Park Demo, Portsmouth, NH

 

Saturday, August 22nd, 2015

5:30 p.m

Prescott Park Stage

Portsmouth, New HampshireAnnual Jumper/Coaches Spring Workshop April 11th, 2015
Extreme Air of New Hampshire hosted its Annual Jump Rope Workshop on April 11th at the Community Campus in Portsmouth, NH.  Each year we revise our workshop based on feedback we receive from coaches and jumpers to ensure it’s beneficial to all attendees.  We are expecting another great turn out this year with both coaches and jumpers leaving with new skills/information (and smiles on their faces!).  For more information go to our Workshop Page.
Workshops

 

11th Annual Friends & Family Event May 3rd, 2014
Extreme Air will present its annual “Friends and Family” night at the Newmarket Jr./Sr. High School on May 3rd from 6:30-8:00 pm.  A free workshop will be held from 5:00-6:00pm.

Nationally-ranked members of the team age 8 to 18, including USA Jump Rope and AAU Junior Olympic medalists, will perform award-winning individual, pairs and double dutch freestyle routines, creative long rope tricks and synchronized group routines all choreographed to high-energy music.

Preceding the show the team will host a free workshop for jumpers age 6 & up from 5:00 to 6:00 p.m. Lots of exciting raffle prizes, a change to bid on some amazing silent auction items, a 50/50 raffle and a snack/bake sale make this a fun evening for the entire family. Guests are invited to jump with the team during intermission! Proceeds applied toward competition and travel expenses related to the 2014 USA Jump Rope National Championships in Long Beach, California.

The show is open to the public and admission is free (donations appreciated).
Performances